Ready to Start Your Journey?
Find a Workshop That's Right for You.
Meditation & Mindfulness for Kids and Teens
Learn what the benefits of meditation are, and how to implement them in your childs life in a practical way.
Prenatal Prep for Labor & Delivery
Using meditation to help support your body to release fears and anxieties around labor and delivery, while opening yourself up to the sacredness of the journey.
Private Workshop $90
Mama to be &
option to have spouse join
Keep all your recordings for practice!
Identifying Your Needs